Bird&Be The Postpartum Multivitamins + DHA

For postpartum: fuel for the fourth trimester. Recover from pregnancy and birth with 24 bioavailable nutrients that support your hormones and health, including easy to digest forms of Iron and Selenium, plus Choline and DHA. (Worried about that postpartum hair loss? It's temporary, and this supplement contains the ingredients to support healthy regrowth.)Each sachet contains: Daily Essentials for females (x2): This comprehensive blend includes Vitamin D for Calcium absorption and immune aid, along with Iodine, Zinc and Selenium for thyroid support. Meanwhile, easy-to-absorb Iron helps your blood transport oxygen, reducing the risk of postpartum anemia and associated fatigue. Pregnancy go-tos Folic Acid and Methylated Folate (5-MTHF, the active form of Folic Acid) are still important postnatal because Folate is needed for red blood cell development, energy creation, and DNA and RNA production, and it can be shared with an infant via chest/breastfeeding. Choline improves immune and cognitive function for the birthing parent and eases symptoms of decreased focus after delivery. If youre chest/breastfeeding, the Choline concentration in your mik supports babys memory, too. For a much-needed energy boost in those early days, turn to Vitamin B12. It converts fat and protein into energy. This B12 stock gets used up in pregnancy, and a vitamin deficiency in a chest/breastfeeding parent can be passed onto the child, so its important to get tons of B12, especially when our diets fall short. Algae Oil DHA (x1): Every cell in your body needs this omega-3 fatty acid, but its not something you produce naturally and many diets fall short. Postpartum, DHA is passed to the baby via chest/breastmilk to support cognitive, visual and immune system development. The DHA levels in milk can vary widely—it depends entirely on how much the chest/breastfeeding person consumes. To make it easier on you, our vegan DHA comes from algae oil so theres no fishy aftertaste. Recommended Dosage: Take one pack per day on a full stomach after a meal. (We recommend taking it with breakfast or lunch, separately from any other supplements or medications.)Caution: Consult a health care practitioner beforeuse if you have a history of non-melanoma skincancer. Keep out of reach of children. There isenough iron in this package to seriously harm achild. Stop if hypersensitivity occurs.