What to Pack in Your Hospital Bag: A Complete Guide for Expecting Moms

As your due date approaches, one of the most important tasks is packing your hospital bag. Being prepared can make a significant difference in your comfort and peace of mind during labor, delivery, and postpartum recovery. But what should you include in your hospital bag to ensure you're fully ready? We’ve got you covered with this comprehensive guide, optimized to help you find the information you need quickly. 

1. Essentials for Mom

• Important Documents: Have a folder with your ID, insurance card, hospital registration forms, and any birth plan documents. 

• Comfortable Clothing: Pack loose, comfortable clothing like a soft robe, nursing-friendly pajamas, and cozy socks. Don’t forget slippers or flip-flops for walking around the hospital. 

• Toiletries: Include travel-sized shampoo, conditioner, body wash, toothpaste, toothbrush, deodorant, and lip balm. A hairbrush, hair ties, and a headband are also useful. 

• Nursing Bras and Pads: If you plan to breastfeed, bring a couple of nursing bras and breast pads to stay comfortable. 

• Maternity Underwear: High-waisted, comfortable underwear is ideal for postpartum recovery. We especially love these Frida Mom High-Waist Disposable Postpartum Underwear that are designed for C-Section recovery that provides extra comfort and support.

• Going-Home Outfit: Choose a loose, comfortable outfit for heading home. Remember, you’ll likely still look about six months pregnant, so opt for maternity wear or stretchy clothing. 

2. Essentials for Baby

• Baby Clothes: Pack a couple of outfits for the baby, including a going-home outfit, socks, mittens, and a hat. 

• Blankets and Swaddles: Bring a couple of soft, breathable blankets for swaddling and keeping your baby cozy. Check out these Loulou Lollipop Organic Swaddle for comfort and safety.

• Diapers and Wipes: While most hospitals provide diapers and wipes, it’s a good idea to pack a few extra. We love these waterwipes at giftstart, they offer unparalleled purity for parents.

• Car Seat: Ensure you have a properly installed infant car seat ready to bring your little one home safely. Practice using it ahead of time to avoid any last-minute stress. The Infant Car Seat collection from Giftstart ensures safety and comfort for your baby.

• Pacifier: If you plan to use one, pack a pacifier. The Natural Rubber Pacifiers available on Giftstart are gentle and safe for newborns.

3. Items for Labor and Delivery

• Birth Plan: Bring multiple copies of your birth plan to share with the medical staff. Use a Portable Document Holder to keep everything organized.

• Comfort Items: Pack items that help you relax during labor, such as your favorite pillow, a stress ball, or essential oils. 

• Snacks and Drinks: Labor can be long, so bring light snacks and drinks to keep your energy up. Think granola bars, trail mix, or electrolyte drinks. 

• Chargers and Electronics: Don’t forget your phone charger, preferably with a long cord, as well as a camera to document the experience. 

4. Postpartum Recovery Essentials

• Perineal Care Products: Hospitals usually provide some postpartum care products, but you might want to bring your own peri bottle, witch hazel pads, and a sitz bath. Fridamom Postpartum Care Kit available on Giftstart has everything you need.

• Nursing Pillow: A nursing pillow can be a lifesaver for feeding sessions, helping you and your baby find a comfortable position. Check out the Perlimpinpin Ergonomic Nursing Pillow.

• Pain Relief: Bring any medications you regularly take, and consider adding a pain relief spray or gel specifically designed for postpartum recovery. 

5. Extras You Might Want

• Eye Mask and Earplugs: Hospitals can be bright and noisy. An eye mask and earplugs can help you catch some rest. 

• Journal or Notebook: Documenting your experience can be a meaningful way to remember the details of your baby’s arrival. 

• Small Gifts for the Hospital Staff: Consider bringing a small token of appreciation, like individually wrapped snacks, for the nurses and doctors. 

Final Tips for Packing Your Hospital Bag

• Pack Early: Aim to have your hospital bag packed by 35-36 weeks of pregnancy. You never know when your little one might decide to make an early appearance!
• Double-Check with Your Hospital: Some hospitals provide certain items like diapers, wipes, and postpartum care supplies, so it’s a good idea to check in advance to avoid overpacking.
• Consider Your Partner: Don’t forget to pack a small bag for your partner or support person, including snacks, toiletries, and a change of clothes.

Being prepared with a well-packed hospital bag can ease your mind as you approach your due date. By including these essentials and exploring the wonderful products available at Giftstart.ca, you’ll be ready for whatever comes your way, allowing you to focus on the incredible experience of welcoming your new baby into the world.

For more tips on preparing for your baby’s arrival, check out our other resources and products designed to make this special time as smooth and joyful as possible!